If there’s anything that 2019 taught me, and 2020 has reinforced, it’s that the way I feel most at peace is to live one moment at a time. The future is scary. And unknown. And sad – heartbreaking even. I know this to be true because that has been my future before.
But this new future doesn’t exist yet. So why feel the emotions of the potential, no matter how convinced I am that they will indeed be my reality?
My eyes are puffy right now, from spending the last bit of the evening crying at the potential pain that may come my way at some point in the future. I felt the deep sadness as though it has already occurred.
But why? It doesn’t yet exist. And that specific sadness may never. Yet, I placed energy, and many tears, into the present because I wasted time thinking about some fictional future. Why not wait until that potential future becomes a reality, then figure it out?
Am I alone here? Do you guys do this?
Is it because I’ve been blindsided and hurt more times than I’d like to remember so even the potential of feeling any pain again feels so real?
Perhaps, if I analyze it all and actually experience the pain now, it won’t overcome me in the future. When it happens, it’ll just be something that I’ve been expecting to happen and since I’ve already processed it, it can simply be a thing that happens. And then it will pass right on by with very little consequence. Right? Surely it can work like that. *shrug*
I can’t even count the number of times in the last couple years where I’ve stared blankly at a wall in my home, no more tears left to fill my now dry and swollen eyes, and felt nothing, having been so overcome with pain or fear – or both – that it left me frozen and empty.
And yet, time and again, I walk into the next day, head held high, forcing myself to live strictly in the very moment that exists right then and there, because that is absolutely the one and only thing I have even a minute semblance of control over.
But seriously. Control…what a ridiculous thought that is. I’ve come to realize that life just happens to us. We encounter a series of events that are neutral, bring us good fortune, or challenge us. And then our options are to breathe a sigh of relief and smile for a moment or figure out how to deal with it. We choose to share our good with others or lean on them as we figure out how to grow from the difficulties. But so much of what we think we can control in our lives is a complete sham – a figment of our imaginations.
Life just is. The good is never as good as it feels. It’s far too fleeting to fully enjoy anyway. And the bad is rarely as bad as it seems. It’s typically a catalyst for change. And change, overall, is good.
There’s a lot on my mind. A lot I’ve been internalizing. It’s so heavy. And I know I’m not alone, which isn’t very comforting. 2020 has been a heavy year for most. And we’re all looking for the light at the end of the tunnel…some little spark of sunshine that will help us to feel the warmth of the future, to bask in its glory for even a moment.
But the unknown – goodness, it’s terrible, isn’t it? The inability to make plans, for someone like me, is paralyzing. And as a dreamer, to be so unsure of what may come can be crippling and destroys my ability to hope for even the smallest wish. Sometimes I feel as though I cannot endure yet another ounce of pain or sadness, yet I feel it lurking around the corner. The idea that I’ve heard many share – let’s close out 2020 and look forward to 2021, a new year, a new hope… I just can’t see the break in the clouds yet. I worry about what is to come.
There are too many fights left to fight – most of which haven’t even begun yet – and too many future lashes to my heart to try to fend off, but all of which feel inevitable.
I’m sick of tending to my wounds. So tired of rising above and having to find a way to recover from life’s challenging circumstances.
But, I guess we all are.
So, let’s all take a collective breath and remember, it’s never as bad as it seems. (Thanks for that great quote, Edward Zander.) Even though it (whatever “it” is for you) feels really bad, scary, daunting, and/or hurtful.
Life just happens.
Since I’m grounded once again (writing to the rescue!), the swelling in my eyes reduced enough that I am no longer squinting at my computer screen, I’m choosing to focus on the good, because there is always some good to be found. To refocus on this breath, this moment, because this very second is the only reality of any importance at all. And in this second, with the fireplace burning, the dogs snoring, and the Christmas lights twinkling, I can exhale because life, as it is currently happening is, overall, good. And I am grateful.
