life, love

I Cannot Forgive

I fully understand that forgiveness is about me and not him. I get that concept.

I just cannot forgive.

And I don’t know that I’ll ever be able to.

I’m constantly triggered. His persistent and unrelenting need to validate his infidelity and his complete inability to grasp the magnitude of his betrayal strikes a fury within that burns hotter than what I’m assuming drinking pure hydrofluoric acid would feel like as it devours me from the inside out.

Which is why forgiveness is so important. Because this savage storm that, at best, is a windy, raging thunderstorm, lives within, ready to explode into a full-blown Cat 5 hurricane at a moment’s notice. It’s toxic. And I feel it eating away at me.

It’s been especially difficult lately because he’s been so smug. He hasn’t accepted any responsibility lately. At the beginning, when it first all happened, he was humble and apologetic. He understood what he did was wrong. He acted like a real man, owning up to his indiscretions.

Lately, though, as we get closer to finalizing the separation, and finally separating all our assets (ie, the house), he has become this self-righteous twit, attacking me with every text he sends.

Perhaps it’s because any semblance of control he thought he had is now ending. The papers have been signed and all that is left is the court’s judgement.

So, how do you forgive someone for not just one heinous act, but for revolting behavior that lasted for almost a year, when he doesn’t assume any responsibility for it. Not only that, he literally blames me, telling me if I’d been a better wife, he never would have had to cheat.

Literally, that was a text message I received. “…had to cheat.” What goes on in a person’s mind, how warped does it have to be when you genuinely believe that you “have to” cheat?! Now, I get how infidelity occurs. I understand how a person can even justify an act of infidelity. But to betray me for over 10 months with multiple “lovelies” around the country? And then come back home for the weekend to berate me and tell me how awful of a wife I am?

Yeah, that I can’t wrap my head around.

All the while, I am *trying* to maintain the house, raise our daughter, run a brand new business, run around like a maniac, take our daughter to all her things, just so he can travel as much as he can “for work” but really, it’s to sleep with more lovelies.

Yeah. I absolutely cannot forgive.

Not yet, at least.

So the storm rages on. The poison slowly erodes my patience, my kindness, my ability to respond with grace. Well, I haven’t been able to respond with grace for months now. The aggravation is just far too intense.

Which tells me that I must forgive. Because it’s for me and not for him.

But – oh. my. goodness, that just feels so impossible.

So maybe I can just give myself permission to hate him – for now. To understand that his behavior is harmful, venomous, even. And not worry about forgiveness just yet. The pressure I have put on myself to try to find a way to forgive him, to respond to him with grace, is just as emotionally taxing as it is to deal with him and all his abusive rants.

I know that it takes a remarkable inner strength to forgive and to respond with grace. I just don’t have that in me right now.

I read a post on Instagram that really hit home:

Closure doesn't come from another person. Closure comes from a peaceful acceptance and surrender that we have internally." 
- Vienna Pharaon

Yep. Nothing internal is peaceful right now.

I struggle with self-worth, with the concept of being valuable to a partner. I feel unloveable – romantically. I don’t believe I’m capable of being in a successful relationship. I don’t believe in my ability to fall for a man that truly loves, values, or respects me. I have allowed my ex to ruin that side of me – and now it has to be built up again.

And that will take time.

And, oof, so much inner strength.

So, I’d rather put my efforts into remembering that I could be an asset in somebody’s life, that just maybe someone could see my worth, that I could be treasured, rather than try to forgive someone who is unable to be a man and face what he actually did to his family. He didn’t just break one marriage vow. He didn’t simply “cheat.”

What he did was far more destructive than that. And incredibly multi-layered.

Which is why I cannot forgive. Not yet.

5 thoughts on “I Cannot Forgive”

  1. It will come in time. He has become very emotionally abusive because his ego and pride have been hurt. Very toxic and narcissistic, it would seem. His ego can’t accept that this is his fault, so he has spun the narrative “well if you hadn’t of done this, I wouldn’t have had to do this…” I got the same thing from a man I was with for many years. “I wouldn’t have to hit you if you didn’t say things that piss me off……” and gaslighting is so effective, you don’t realize it’s happening until it already has.

    It’s okay to hate him and to not forgive him right now. Once you find healing within yourself, the forgiveness will come in time. Just don’t allow him to take all of your positive energy and turn it black. Then he wins. And you have already lost enough.

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    1. Your comment was just what I needed to hear. Sometimes I find myself believing his narrative…even though I know better. Thank you for taking the time to write this. It meant more to me than you can imagine. ❤️

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  2. My dear friend,

    You know that my story trumps yours and all i can say is that you have to forgive or it will bleed over into any formidable relationship and cause problems. Forgiveness IS for the offended and NOT the offender. You need to heal and clean that wound out properly or it will fester and bitterness and resentment will take over. Recovery is a process. Divorce is much like a death in that there is a process of grieving. But a death can be easier in that the other person is gone forever, in divorce, especially with children involved, they somewhat are always connected.

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    1. I know, Dwaine… And I do hope one day I will be healed enough, and strong enough, to be able to forgive. It’s all just too much to wrap my head around yet. It is so multi-faceted and definitely still too fresh. I hear you, though. I swear. ❤️

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      1. I hear ya. It took me a year before I could truly forgive her and then, last January, when I found out that he moved in with them, i had to start the process all over again. Don’t rush it. Don’t forgive too soon. Gradually, in phases. Most of all, forgive yourself first!

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