You all have been the most incredible and supportive followers a girl going through a difficult time could’ve ever hoped for. I appreciate each and every one of you for what you provided for me post catastrophe. You just have no clue what writing this blog did for me and how I was able to reflect and grow since March 2019.
I have grown incredibly throughout this time and have moved on to a different type of blogging – travel and photography blogging! I’m not quite yet doing much travel but get out and take photographs when I can. If you love pretty pictures and sweet stories, I’d love it if you followed me on that website https://www.craigsimpressions.com/ and on Insta @craigsimpressions.
I’ve written a blog about these two pictures, how for me, editing the same picture can change based on your mood and different mindsets, and how that’s precisely the outlet I need because it allows me to have certain creative liberties while also acknowledging the emotional atmosphere I’m living in in that moment.
I’ve come to notice that one picture has “cooler” tones while the other is distinctly “warmer.” My emotions ebbed and flowed and I followed along. You know why? Because we are always allowed to sway and perhaps even step off our current path completely – if the detour is safe, warm, and inviting. This new blog touches on experiencing a different kind of path altering Day 1 last November 16. Intrigued?
I’ve started a photography blog and would be honored if my readers here would check it out.
All my photography is for sale in whatever format you’d like…and your support, as always, would be greatly appreciated. Even if it’s a simple like, comment, or even just sharing it with others.
Looking back at the last year, I think I handled myself mostly with grace during this catastrophe. There were some questionable moments, sure. Like the time that I bragged to people who were friends at the time about knowing the bartenders at the local bar so well that they gave me significant discounts on my tab at the end of the night – every night. The bartenders became my friends. They knew my story. They checked up on me and supported me – with lots of booze.
Surely that wasn’t the best way to handle those first several months…but it was the only way I knew how to cope with that catastrophe. I’d often drink, because the goal was to forget what was happening in my real life. I drank (frequently in excess) because real life was much harder than any words I ever wrote in any of these blogs. Some of the things that occurred are just too difficult to share in such a public forum. Just understand, I didn’t want to exist in that life that was handed to me in those moments.
And then, one day, shortly after my ex finally moved out, my perspective began to shift. I was lucky enough to have had the support from an incredible group of strong women who both called me out and showered me with unconditional love. I began to realize that what had happened in my life was a gift. A gift of potential happiness. While I wasn’t yet experiencing true happiness, I at least began to believe I’d be happy again someday.
The universe, our energy, God, destiny…whatever you want to call it, it’s very real to me. I believe in the clichés that everything happens for a reason and that nobody is in our lives by accident.
The following is my proof.
In early July, I randomly followed a Greek photographer on Instagram. Goodness, his pictures were phenomenally exceptional. By that point, 4 months post catastrophe, I’d developed a “screw it” attitude and decided to comment on some of his pictures, even though he had thousands of followers. To my great surprise, he commented back, thanking me for the compliment.
What?! So, because I decided I’d already lost anything significant in my life and there wasn’t much else I could lose, I decided to send him a direct message through Instagram. What was the worst that was going to happen? He wouldn’t respond. Meh. I was okay with a non-response.
So, at 2:20 in the afternoon, on July 12, 2019, I wrote to Billy. I had nothing to lose.
“Hi, there! Seriously, your pictures paint a picture of places I feel drawn to… They’re all in Greece? That’s where you live?”
Exactly 40 minutes later, and to my complete and utter surprise, he responded.
“Ahh thanks so much! Some of them yes! I post mostly from Greece and Italy. I live in Greece, yup!”
At 3:31, I wrote:
“You make me what to get there ASAP. I’ve been itching to go on a trip – Greece just moved to the top of the list.”
(By the way, I’d “been itching to go on a trip” because I wanted to run away. While I’d never leave my daughter for any real stretch of time, I didn’t want to live that life for another second and just needed time away from the disaster that was currently my world.)
In true Billy form, his response was genuine:
“That’s awesome! Let me know if you need any kind of info. *smiley face*”
We went on chatting that first day, on again and off again, for another 90 minutes.
And then talked again the next day and practically every single day until I’d not only made my decision, but I purchased my tickets.
On July 16, I’d decided I was going. To Greece. To meet a perfect stranger, albeit a talented one, that I’d met randomly on social media. Kids, I don’t recommend you do this at home. *eyeroll*
On July 23, at 8:41 am, I wrote to Billy and shared a screenshot. I’d purchased my tickets to Greece.
11 days. In the span of eleven days, I’d connected with a stranger with an incredible talent -through social media – who’d become by friend after hours and hours of chatting. We’d had such an immediately strong connection that I decided to book a photography workshop with him and his business partner (whom I hadn’t even chatted with yet at this point) and was going to be flying halfway around the world and trusting he wasn’t going to scam or hurt me.
That’s the state of mind I was in. I’d been so deeply hurt that nothing would ever cut to my soul in such a manner ever again. And you know what happens when you’ve realized that? Freedom.
I was free.
Though some would say that my newfound sense of freedom led me to make some incredibly careless decisions. But sometimes, you just have to put yourself out there to see what happens. And this rash, bold decision was one I truly would’ve regretted not making.
But…I was still very much broken. Shattered. Unrecognizable for all the wrong reasons. I had no sense of self-worth. I would do almost anything for validation that I was somebody worthy of breathing in the air around me. It didn’t matter who was making me feel like I was someone or why they thought I was special.
I was looking for anything and anyone to fill me up. I craved for someone to see me in the way I was incapable of seeing myself. If “they” showed me approval, then maybe I wasn’t as worthless as I’d thought I was. As I referenced in this blog I wrote while in Greece, I was looking for others to fill my bucket, yet I never felt fulfilled. My figurative bucket was riddled with holes and no matter what I received from outsiders, it never filled me up because I’d never taken the time to patch the holes for myself.
Well, that all was going to change so quickly that it now feels like I blinked and became a whole new woman.
I left for Greece on November 14. One of my closest girlfriends didn’t think I was actually going to go through with it. I had so much anxiety leading up to the trip that I couldn’t pack – I didn’t even finish packing until the morning of the day I flew out. I was an absolute mess. I could barely breathe and cried, with the tears flowing more readily the closer the trip became. And my friend? She didn’t exhale until she knew I was safely at the airport. She kept telling herself, if she actually makes it to the airport, she’s fine, she’ll really go. She just didn’t think I’d make it. I almost didn’t.
Once I was at the airport, I sat down for a drink. And had the most incredible interaction with random strangers at the bar (this story is in the same blog referenced earlier). I had a pretty decent and very public ugly cry. And finally exhaled.
During my flights to my connections in Detroit and then Amsterdam, I started the healing process. I decided to make word art from all the positive words people used to describe me and words I wanted to use to describe myself. I also made word art from all the humiliating and derogatory words my ex had texted me. I only went back about 2 months. That was enough. As I wrote down such ugliness in such a beautiful fashion, I felt myself begin to release the tension and constant pain I’d been holding on to.
Over time, and with so much repetition, I couldn’t help but eventually believe my ex. I was nothing. And I feared everything. These words became my truth.
Thankfully, I had several other people feeding me much different words. I didn’t believe them yet. But I desperately wanted to.
This was only the beginning.
What my trip to Greece did for me is something I’m not sure I’ll ever fully be able to describe with words. The sheer magnitude of this experience renders me speechless. And, when I really try to talk about it, I often cry. It was just so powerful.
Solo travel, especially for a woman, and especially a woman who’d been in a toxic and abusive relationship, is so empowering. To have put all my confidence into two strangers was exhilarating. To actively chase a dream that I’d never had the opportunity to pursue before was magical. This was much more than a leap of faith. It was a plunge into something so great that it was transformative. Who I was on November 14 was not the woman that came back on November 24. I could feel it to my core. Those shattered pieces that I’d actively chosen to ignore for 8 months began to piece back together into an incredible masterpiece.
As it turns out, Billy and Chris, my Greek photography teachers, are absolute geniuses. They have an ability to awaken something inside of you that you always hoped existed but never had the opportunity to explore. If you have even the tiniest desire to explore photography – and the world – do so with the Atlas Roamers. They are incredibly wise and talented and just about the two best people you could ever hope to meet. They are not only my friends, they’ve become my family.
When you spend so much uninterrupted time with the same people, in such an intimate setting (a small car was where we spent hours each day, traveling from one divinely beautiful destination to another, and then more hours in the hotel rooms, where they taught me to edit my photos), where so much blind trust is given, you can’t help but create a bond that is quite unlike any other. These two are forever my brothers and I owe them more than any amount of money could purchase.
It was while I was with them that I fell in love with myself. It was on this wild adventure that I learned I was capable, strong, and enough and no longer had anything to prove to myself anymore. This experience was so dynamic that the only thing I can say about it is to go explore the world for yourself and see how it changes you. There is nothing quite like having to put yourself in such a uniquely vulnerable state that you can’t help but grow from it.
It is because of this solo vacay that my very energy changed. I felt like I was radiating pure joy from every pore in my body. I cried to my mom on video chat on my last day in Athens. She thought it was because I was leaving the next day. But, I was finally able to get out that this experience had been life changing for me.
And not only did every fiber in my body experience a drastic transformation, I’d discovered I was actually a pretty decent photographer.
I own the rights to this picture.
I own the rights to this one, too.
I have such a passion for photography, that I’ve started a new business, Craig’s Impressions, LLC (so if you’d like any prints of my work, I’d be happy to chat with you about it! Feel free to contact me at craigsimpressions@gmail.com).
This new passion project is another leap of faith and here’s the fascinating thing about this: I actually think I can do it! Just a few short months ago, I questioned my self-worth. I allowed others to treat me poorly because I didn’t think I was worth anything better. I excused their shitty behavior, apologizing to them for making them act that way, thinking it was because of something I did. Or perhaps they would’ve reacted differently had I not done x, y, or z.
Their rude, insulting, degrading behavior was my fault. I didn’t think I was capable of much and needed so much outward assurance to get to a point where I’d half believe it. I was faking my way through life, smiling, looking quite self-assured, all while the internal dialogue was something I would’ve smacked any friend for if I’d heard her talking to herself like that. I was living an impostor’s life.
That is, until I faced every fear, felt every negative and derogatory word ever spoken to me, honored that they were the lies, and finally started to release their power over me. And then ended up having the time of my life.
All of this happened in a span of just a few days. My entire internal world began to shake and collapse in all the best ways the second I stepped foot into the Denver airport.
So, this blog is now transitioning from processing my ex’s infidelity to my travels and newly found passion in photography – and the incredible journey that my path is now taking me on. The world I currently live in is so vastly different than the one from before 6:08 pm on March 17, 2019.
And I couldn’t be more grateful for that moment in time, for that stranger, for my ex, and for the roller coaster that this last year has been. Every single chance encounter, each and every decision – responsible or otherwise – has led me to this very second. And it is here, and now, that I am filled with a deep and wonderous love for myself. My bucket is whole and patched up, allowing it to finally be filled. And I am happy.
I do hope you stick around and follow my newest adventures in life! I’m thinking my next blog will be about my recent trip to Ireland and I cannot wait to share the adventures – and photography – from that whirlwind vacation. Until next time…
You know how some books have multiple parts? And, in between the chapters, when a new part is starting, there is a whole page, mostly blank, dedicated to that new beginning? And it says something like, Part 4 (or whatever) in big, bold font. But, then you have to actually turn the page to get to the new chapter?
That’s what I feel like right now. Today, actually. I’m in the “part page” of this incredible narrative that is my life. I know my previous chapter has fully ended. I have turned that page. And I thought the next page was taking me to a new chapter, but…it just doesn’t quite feel like it’s begun yet.
I feel a bit like I’m in limbo.
This new chapter does feel as though it is just about to begin. I have new endeavors beginning to blossom and wisps that were once merely ideas beginning to take shape. Possibly the proverbial “tomorrow” will bring it all more properly into focus.
Until then, I am trying hard to focus on today. On taking it all one day at a time. To be okay with just breathing in this moment. It’s so incredibly laughable, really. I’m literally sitting here, shaking my head at myself and chuckling. Just less than a year ago, I couldn’t even dream about thinking even one hour into the future. I was desperately treading water. Thrashing about, actually – and losing – as the waves crashed down upon me over and over, promising to drown me with the next one.
I had to concentrate wholly and completely on my breath…on this very moment. From one inhale…and then exhale, to the next breath in. While in survival mode, there was no opportunity to dream. All I saw in my future was a great, black abyss. My future couldn’t exist. And surely dreams were nothing I’d ever fathom of having again.
And then, one day, those great waves slowly settled from tsunami to rain storm to a gentle, rolling sea. The tides had turned. Life was filled with peace once again. And joy.
Which turned me back into a dreamer. I dreamed with enthusiasm once again. Freely. Well, for a while. But quite recently, it’s begun to feel wrong to dream without bound. Careless, even. Now, just before my dreams explode into the full color, high-def movie they once easily did, they seem to have a cloud shading them.
My dreams now come hesitantly. I begin to let my mind wander, hopeful about the future, lost in all the beauty that could be…and then I turn the corner and run smack into a wall filled with caution signs. I tell myself to slow down, to guard my heart, to proceed with great care. Because, as I’ve learned in previous chapters, there is significant pain as those dreams inevitably come to a very realistic end.
How can I turn the page into my newest chapter when the very fibers of my being are screaming at me to be wary?
For some time, I had to tell myself, deliberately and with tremendous focus, to fear less. I was quite scared of the world around me and fully believed I was incapable of facing all that was out there in this vast and wondrous world. With that intention, of purposefully fearing less, I became fearless. I stopped worrying what was around the corner because I knew, no matter what it was, that I could – and would – conquer it. I stopped behaving in a way where I had to prove to myself that I was enough because I just became enough. I knew I was capable. I knew I had the strength to conquer any challenge. I knew if I were defeated, it’d only be but for a moment, because I would rise again, more tenacious and determined than ever before.
I still know these things are true. I do not fear the pain when reality crumples up my dreams and spits them out.
I have started to understand, however, that to chase my dreams with such an open heart is rather foolish. I have prior knowledge that should not be dismissed. Previous chapters of this life have taught me some incredibly hard lessons. And I am finding that I cannot – should not – dream as I once did. Or live with such a pure and open heart anymore. It feels childish to do so.
And that is beyond frustrating to me. Because I’ve always been a free spirit. I don’t exactly want to live a guarded life. It’s just that right now, I feel that I’m supposed to.
Maybe this is why I felt compelled to write once again. Why I feel “in between” and unsettled. My story cannot continue to progress now because of these walls. They weren’t there before…I mean, I’d become fearless. But slowly but surely, these bricks are being cautiously laid, piled one on top of the other, cemented into place with the wisdom from my past that I’d been deliberately ignoring.
Which is another reason to focus, once again, on this breath. While I am no longer drowning, and the waves are no longer crashing violently upon me, I have the understanding that the only thing that is real is this very moment.
And don’t get me wrong, this moment is a lovely one, filled with opportunity. I am happy. I also have this great desire to take care of myself, to be cautiously optimistic, to dream…but to also see the clouds that hover ever ominously over those dreams.
There is always a storm I could get caught in, so why not just be ready and carry the umbrella?
Not terribly long ago, I thought that living at a distance from your self, walled behind protection from your true feelings, was living a disingenuous life. Living a lie. Now, though, I don’t quite agree with myself anymore. Perhaps that security is more wise than I used to think. Just like I wouldn’t drive without the safety of a seat belt, I think one can still live a fully authentic life and be guarded. The seat belt doesn’t prevent you from reaching your destination, it just provides an extra safety net to ensure you get there without great harm. It isn’t so much fearing the inevitable fall into the painful existence that accompanies shattered dreams, but being aware the fall could come and, therefore, preparing the landing a bit so you don’t get so hurt.
People all around me live carefully and have their guards properly in place. Perhaps it’s time I ought to, as well.
I felt the need to be quiet… I just noticed that I haven’t written in almost a month.
And this is the first month where the 17th came and went. Completely unnoticed. It was Friday. I just had to look at my personal calendar to see what I did that day. I dropped my car off at the shop. I worked with my hockey team. And I ended the day watching You with my boyfriend.
It never occurred to me what the date was. I used to keep count of how many days it’d been. It drove at least one friend of mine completely bonkers that I did that. As it turns out, it took me somewhere between 9 and 10 months for that date to bare absolutely zero significance. The 17th is now just another day.
For months and months and months, I didn’t understand my world. My thoughts were a jumbled disaster in my mind. I had to write in order to make some sense of what was going on inside my head as the life that I once knew ceased to exist and came crumbling down in what felt like an utter catastrophe. I can’t begin to explain the urge that came over me, willing me to write. Or the peace that fell upon me once I was able to get it out.
Word by word, sentence by sentence, blog by blog, I processed my internal world. Until one day, I realized my thoughts were not written in scribbles. I finally had clarity. And so, I became silent.
My internal world feels at peace. I feel a beautiful sense of incredible peace. It settled upon me like a silky cloak, unnoticed, yet luxurious and delightfully received. My reward after months of reflection, tears, and so much personal work.
For the past month, I have found further peace in editing pictures from my trip to Greece (some favorites are pictured below). It feels as though I have an endless supply of memories to paint and that is exactly where I’ve been wanting to spend the time I normally would’ve set aside for writing.
Over the past couple months, I’ve also been gifted with a different kind of perspective. Two lives running parallel with enough distance for me to listen.
And, thankfully, I was able to remain open and truly listen. Which served only to deepen this sweet, internal peace that began to blossom in Greece.
I picture myself as a lotus flower. I’ve risen. Above that beautiful, sparkling water line.
And I’ve finally bloomed.
Today, as I sit here writing this, I feel as though I’m the best version of myself that has ever existed. I know what I want. I know what it takes to attain it. And maintain it. And this is only the beginning. For tomorrow, the goal is to be just a bit better than I was today. I have so much yet to learn and experience and you know what? That excites me.
I dream again. I no longer live one breath at a time.
And, on most days, I’m fearless.
Because there’s something significant that occurs when you’ve been completely shattered. I never would’ve taken my own life, but I’m not going to lie… There were plenty of days, especially at the beginning, where I sped to over 100 on the highway and pictured myself steering straight into something solid. But only for a second. For so long, I just wanted it to end. I didn’t want my life to end. Just “it.” The drama. The confusing loss of some in my community. The bleak, empty feeling that I knew for certain was never going to go away.
When you hit that low, and then rise above, feeling happier and more authentic than ever in the whole of your life, you realize complete vulnerability is beautiful. And oh, so marvelously freeing! Because you fully understand that you are capable of withstanding damn near any potential future pain that will try to invade your peace. And because of that, you can’t imagine living any other way than all in and out loud.
As life twists and turns, I’m sure I’ll have another time where I’ll feel this desperate compulsion to write to understand. Or, like I did at the beginning, to write to remember and understand. For now, though, I feel no such need. But I do have somewhere around 1250 pictures to go through and edit. Which has quickly become one of my most favorite things to do. And goodness, there are so many other dreams to chase!
My world is calm, once again. The storm has, for now at least, passed.
I have bloomed and feel every bit of the sun’s warmth upon me. Even on the cloudy days.
I am happy.
And filled with peace.
And I surely wouldn’t be here today without the support from you, my community. You have been my sunshine. You never let me stay down for long. As much as my time is now intentionally filled elsewhere, there’s no doubt I will see you here again every now and then. I am genuinely grateful for your love and support and can only hope you will be filled with the same unconditional love so many of you have shown me.
May your days be also filled with true bliss and absolute peace. I have so much love for you all.
When I saw the sign that said, “Ouray KOA,” I grinned and cheered. Like, for real. There was actual fist pumping happening in my car. I’d done it!! I made my first solo drive…my first drive through the mountains. And it was snowy at times, and visibility wasn’t great, and other times the roads were dry and it was smooth sailing. And I did it.
Then, 3.4 miles from my hotel, I was overcome by emotion. I couldn’t believe I’d done it.
I know I’ve come a long way in the days since March 17th. My growth has truly been exponential . It started off slow, and rocky, and…okay, okay, it was non-existent. My first several months afterwards I didn’t want to experience my reality. I wanted to ignore it. And I did just about anything I could to escape it.
When you ignore your reality, you can’t exactly grow.
And that’s absolutely okay. I was in survival mode. That was all I could hang on to – just take one more breath, girl. You can do this. One breath at a time.
And then, one magical day, I was ready.
And I took off.
Today, I’m a new me. Someone who sits alone at a bar in a strange city and happily eats her food, smiling to herself every now and then, not giving a care in the world.
I’m someone who drives through the snowy mountains because there’s a city she’s waited to go to for years and years and she’s done waiting for someone else to bring her here.
I’m done waiting. Period. If I want it, I will figure out a way to do it. Because I’m alive and breathing and that’s all the reason I need.
I’m also still learning. Sure, I’ve come a long way. I believe it never ends, though. There are always ways I can improve. Things I can nurture and refine. I’m finding the balance between pushing myself and simply marinating in the moment. I haven’t quite figured that out yet. I tend to live by the rule it’s either all or it’s nothing. Do it right the first time or don’t do it at all. I’m all in. Or I’m out. And I’m learning that perhaps there’s a better, more delicate space to land…perhaps.
In Greece, I learned a lesson that just because you can, doesn’t mean you should. My whole purpose of going to Greece, though, was to prove to myself that I can. So, I did. And then I thought I was good. I had countless epiphanies over there. My very energy changed. I didn’t have anything left to prove to myself.
Or so I thought.
So, let me back up a minute. Give you some context. Yesterday I left for a road trip through the mountains…with my front wheel drive Mini Cooper…through a minor snowstorm. I decided to embark on yet another solo journey, this magnificent road trip, because I’ve realized I still have more I want to prove to myself. I still have fears that require facing. Insecurities. Doubts.
I absolutely hate doubting myself.
So, I booked this trip. And, after much fret and worry, finally took off. Goodness, I’m less than 24 hours into this trip and I’m already grateful I didn’t back out.
As I looked out on the scenery during the drive, I noticed all the variety of shades of white that exist in nature. It was just white on white on white. In front of me, all around me, surrounding me. Just white. It was stunning.
I drank it in. Really experienced where I was. And I was in no hurry whatsoever. I took detours to take pictures. I saw bighorn sheep!!
Don’t miss out on the beauty that surrounds you because you’re afraid to open your eyes.
I took so many deep breaths. Just so I could exhale. I needed to exhale the voices in my head. The ones that told me I was incapable. And then I spent some time talking to myself, rather than wasting time listening to those voices.This time, the incapability was of driving in the snow. I’ve been told many times that I can’t drive in the snow, or that I shouldn’t drive in the snow. And, I have also had many circumstances where I’ve proven to myself that maybe I shouldn’t ever drive in the snow. I don’t know what I’m doing. It’s been told to me and then reinforced. I can’t do it.
Which is exactly why I’m here today, having driven not only through the snow, but through snow covered roads, with limited visibility at times, over winding s-curved mountain passes.
Face my fear. I’m all in. I know no other way.
So, this is why, 3.4 miles away from my hotel, I lost it. The tears simply struck and didn’t let up for several minutes. It was the release I needed. Another fear conquered. Another lesson learned. I can do scary things. And survive.
And then reflect and realize there was nothing scary about it after all.
So, here, now, I encourage you. Do something that scares you. Something you’ve avoided because you keep listening to the voices in your head rather than talking to yourself. Create your new narrative.It isn’t as scary as you’re making it out to be.
Today’s writing is more of a musical journey – a glimpse into one of the many tools I’ve used to process, reflect, and grow since March. I’ve relied heavily on music to help me feel sane and less isolated over the last half a year and these songs have evoked incredible emotional responses, from breaking out in chills all over, to ugly crying, to fist pumping and cheering because I really am a strong woman, like the song’s lyrics tell me.
Lately I’ve wondered where my life would be without music. I don’t think there are many things in this world that offer the truly magnificent power that music does. It can calm the mind, make you smile and laugh, make you cry out of sadness or happiness, recall old loves and other such memories you’d thought were long forgotten, and it can make you feel as though you are able to accomplish absolutely anything.
Playing my piano is my “go-to” move when I’m stressed. I sit there and play until I can breathe properly again. When I’m driving, in the shower, exercising, hiking, or relaxing, I have my music on. But it’s not just any music lately. The songs I listen to are the ones I deeply connect with…the ones that align with where my mind, heart, and soul are in this moment.
You see, some friends recommended that I make a playlist way back at the beginning of this journey, which started over 6 months ago now. And how it has morphed over time is quite fascinating! The first several songs that were added to the playlist were pretty angry and bitter (think “Figures” by fellow Colombiana, Jessie Reyez, “God Damn Liar” by Dirty Heads, and “I Don’t F**k with You, by Big Sean and E-40).
Now, the playlist is beginning to fill with songs that reassure me of a great deal of things. Through songs like, “Outnumbered” by Dermot Kennedy, I am now convinced that love like I’ve never felt before could, in fact, exist and someone is out there that will make me feel adored, empowered, valued, and worthy of that incredible love through his actions. And with songs like “Hero” by Christina Perri, I am reminded that even if that’s not in my cards, I am now a strong woman who doesn’t need it in order to feel happy.
And I am. I am a strong woman now. Stronger than I ever was before. I feel myself getting stronger every single day. And for, I think, the very first time in my life, I truly love myself.
Goodness, that’s both so powerful – and so difficult – for me to write. It makes me cry to actually put it down in black and white for you to read.
Up until quite recently, I didn’t love myself. Hell, a good portion of the time, I didn’t even like myself. If you could’ve heard the way I spoke to myself in my own head, I’m sure you would’ve been shocked.I was insecure and sad and looked upon myself with unkind eyes.I tried, oftentimes quite successfully, to portray a strong, independent woman. But I was not living in public how I felt in my head. There was a lot of “fake it ’till you make it” going on. I was really good at playing the part I thought I was supposed to – and it was exhausting.I felt like a fraud.
So these tears? They’re hard earned. And they are made with a mixture of both great sadness and pure joy. It makes me terribly sad that I’ve lost so many years beating myself up and believing the negativity that was spewed at me. And I’m also thrilled that I’ve figured it out – I finally see that I am worthy of all things wonderful and beautiful. I understand that other people’s actions and reactions have little (or nothing) to do with me. Do you know just how freeing that is?! It is an incredibly impressive feeling, to truly love oneself, this whole perfectly imperfect wonderful being that I am.
So what does it look like to genuinely have love for yourself? I’ll tell you what it means to me… Loving myself is:
to feel secure and confident enough that I am free to be vulnerable,
to have a complete disregard for any potential pain or sadness, simply because I’d rather experience the joy in this moment that I know I deserve, and am comfortable enough to know that I can overcome that pain/sadness if it does come around,
to live entirely authentically, because I now know that I am strong enough, and I finally value myself enough, that I can, and will, overcome any hurt that might come my way,
to be sofearless and empowered that I am taking a solo trip to the other side of the world, destroying the idea in my head that I am not strong enough or capable enough to travel alone, because I now know that I am plenty enough of both of those things,
to have a defined bar and understanding of how I want to be treated in a relationship and to come to the conclusion that I’d rather be single, surrounded by my incredible community of friends, than to ever settle for feeling less than I deserve, because I now know that I am worth it and more than enough, and have no problems walking away if my partner doesn’t see that,
to finally, and wholeheartedly, believe that I am enough.
I heard a song the other day, called “Worth It” by Danielle Bradbery that spoke to that last point. Her song, these lyrics…it’s just everything to me right now. I needed this reminder, especially today.
‘Cause I’m worth it You’re crazy baby if you think that I don’t know it I ain’t afraid to walk away if you can’t see it, believe it And give me the love I’m deserving ‘Cause I know I’m worth it
There’s nothing like having the epiphany that I am enough and then shortly thereafter hearing a song that validates my thoughts and reassures me that that is exactly how I should be thinking.
Music really is so remarkable…and so influential.
I mentioned “Hero” earlier. It’s a recent addition that came recommended by an incredible friend, a strong woman who has been dragged through the mud and is now rising above, more tenacious and determined than ever before. When she played this song for me, the physical reaction to the words was incredibly intense – instant chills and tears (guys, I’m a crier, what can I say? *shrug*).
Just listen to this song and read these specific lyrics while you picture a broken soul, who never, ever thought she was enough, because she came to believe every nasty word that had been thrown into her face over the years. Then picture that same shattered woman, pieces picked up and taped, glued, stitched, and cemented back together. She has her head held high, wearing a smile that she’s been told can light up a room, and she’s filled with a radiant love that glows from the inside out, because she has finally realized she’s a pretty cool person after all. If you can picture all of that, you’ll understand my reaction to this song.
…But I found I’m powerless with you Now I don’t need your wings to fly No, I don’t need a hand to hold in mine this time You held me down, but I broke free I found the love inside of me Now I don’t need a hero to survive ‘Cause I already saved my life
And I really did. I saved my life. Not alone, of course. I am fortunate enough that I had the help and support from so many incredible people, and it was through their unconditional love that I found the love inside of me. Don’t get me wrong. Some days are still hard. Sometimes, even with the slightest, most minor of rejections, those old thoughts of unworthiness tiptoe, ever so carefully, back into my head, swirling around so quietly that I don’t even realize what is happening. I just feel low and the old thought patterns start cycling through my mind, but more out of habit than actual belief.
And that’s the difference.
Before, when I would have my dark moments, those moments would spiral into days, and sometimes consume an entire week. I wouldn’t be able to create a different internal dialogue because I genuinely believed the negative thoughts playing on repeat.
Now, when I start to have that negative self-talk, when I turn to beating myself up and internalizing it all, and I start thinking once again that I am not worthy or “enough,” I simply play that song. And I remember who I am today.
I am no longer powerless. I am no longer held hostage by the voices of others who feel it necessary to bring me down and tear me apart with their words. Because I have a deep love for myself now.
Love is powerful. Everyone seems to understand that. But self love? Holy smokes, it’s other worldly! I almost feel as though it’s a superpower. By genuinely loving myself, it gives me a sense of freedom and fearlessness that I’ve never possessed. It’s quite intensely beautiful, actually. And so far from who I once was.
It’s crazy to look back to last March, to reflect on who I was and how I initially handled my imploding world. I was an entirely different person then. It truly fascinates me! While I now try hard to live in the moment, to focus on this breath that I’m taking and enjoy what is directly in front of me, there’s nothing like taking a glance into my past to offer a bit of perspective and see just how far I’ve come.
Which brings me to another song on my playlist – “30,000 Feet” by Ben Rector. From the first time I heard it, it does its job in reminding me to take a step back and look at the bigger picture.
I’ve walked into harder times, I’ve walked out the other side It seems like you end up getting what you need Yeah looking down from 30, 000 feet Life’s been good to me
In the grand scheme of things, life has been very good to me. Yeah, sure, my ex cheated on me with random women for damn near a year before I found out (thanks to one of those women who decided to reach out to me after my ex insulted her one too many times). And yep, that sucked terribly. But now, looking back with peace in my heart, our marriage really should’ve ended long ago. We weren’t a good fit. We didn’t lift each other up. We became the couple that brought out the worst in one another. We had no tolerance for each other. So, his multitude of betrayals was really a gift. I see that now. When I reflect for a moment and see the woman I was, compared to the woman I am today, I am grateful for that gift he gave me. It was an incredibly difficult lesson to go through but now that I’m here on the other side, I am stronger because of it.
I now move forward in a different direction. One where I have the opportunity to be loved and feel love in ways I’ve never imagined. In ways that I thought only existed in fairy tales. Or, I have the opportunity to move forward confidently alone, rocking out this life with my incredible community and my amazing daughter.I welcome either path. Because I am lucky to have the life I currently do, that is already filled with an abundance of love that is truly unconditional.
So, yes, life’s been good to me.
It is worth it to take a bird’s eye view of my life every now and then. When I’m in the thick of it, my view is far too narrow to see the bigger picture. But as I’m driving along from client’s home to client’s home throughout the day, and 30,000 feet comes on, it forces me to take a moment to look back. And with that gain in perspective, I can’t help but smile.
Because where I am today feels right. It feels good. I love that I am here, in this space, with all the life I’ve already gone through. Pink’s song, “I Am Here,” is filled with lyrics that explain this:
I wanna be lost, so lost that I'm found ... I am here, I am here I've already seen the bottom, so there's nothing to fear ... May the light be upon me May I feel in my bones that I am enough ... My heart it is racing, but afraid I am not Afraid I am not ...
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I was…goodness…you know, I was so lost 6 months ago. I hit rock bottom. I felt completely and utterly shattered and didn’t know who I was, where I was going, or how I could survive another day. And now? I’ve found myself. I’m a me that I never knew could exist. And because I experienced that devastating catastrophe that ended the life I once knew, I now feel in my bones, down to my very core, that I am enough. And I am fearless.
The freedom that I now feel in my life would never exist without the events leading up to and then occurring on March 17, 2019. The person I am today is here, in great deal, due to my amazing friends, who have journeyed alongside with me, lifting me up every moment they could, being the constant support I so needed.
And then there’s my playlist, which has been my therapist in the car, the shower, or on hikes up the incline. Music has been a vital part of my journey, evolving as I have grown and my perspective has changed. Some days I skip the “old” songs that were amongst the first added, because I no longer need those messages. Some days, I play the same song 4 times in a row, belting out the lyrics in the car as tears stream unashamedly down my face, because the lyrics feed my soul in that moment and I can’t get enough.
There’s a lot about my life today that I never imagined would be my reality. And I’m perfectly okay with that now. In fact, I am hopeful, grateful, and quite content. I have people in my life who value me and remind me of exactly what it is that I deserve.
Who knows what tomorrow will bring? That is something I no longer really waste much time worrying about. If I do start to go down that rabbit hole, I bring myself back by asking myself, “How do you feel right now, in this moment?” How I feel in the moment is all that matters to me. If the moment is filled with positivity, I embrace it and keep doing what I can to allow that positivity to linger. If things don’t feel right in my world, then I reflect and figure out a way to bring things right again. Because now I know that I am strong enough, and capable enough, to make the difficult decisions that will make things right in my world once again.
In the last 6 or so months, I’ve hit rock bottom. I’ve felt the hurt caused by multiple, appalling betrayals. I’ve felt sadness so intensely that the physical pain from breaking my hand during that first week went unnoticed. I’ve experienced anger that I never realized could legitimately exist outside of the imaginations of experienced screenplay writers and best-selling authors.
And while I know that I am still a work in progress, I’m becoming a renewed and more capable person than ever before. I’m a significantly improved and transformed self.
So, when it comes to making difficult decisions that will ultimately make my life better, I move forward – head on. Sure, I still feel a deep sadness in those situations. And I lament the broken possibility. But I will never again stay in any situation that makes me feel like my world is a bit off kilter.
I will never again sacrifice my authenticity – or my heart.
Because now I know better.
The lyrics from the song “Didn’t Know Better” by Ivan B make me roll my eyes and smack my forehead. I may have not known better before, but I surely know better now. And when you know better, you do better (thank you, Ms. Angelou!).
I just didn’t know better I used to have no confidence Uncomfortable in my own skin Deep down, way-way back then I just didn’t know better
I have the confidence now to know that I can overcome a great deal of pain. There isn’t much that could happen that would hurt worse than what my ex – my daughter’s father – did. And I’m more comfortable in my own skin than ever in my life. Which is a dangerously beautiful combination.
“I am here,” living moments at 38 years old that I couldn’t have anticipated would fill my life. And you know what? Through it all, I am bound and determined to make the best of it.
So, bring it, life. With all of your chaos, uncertainty, love and heartbreak, joy and laughter…bring it all. I’m here to live this adventure out loud and with fearless, fierce moxie, all while shamelessly belting out the song lyrics that match, as I walk along on this musical journey.
If my ex had never cheated on me, I would never have had the opportunity to be who I am today.
So I’m grateful.
How on Earth can I be grateful that my ex betrayed me, you ask? Well, just keep right on reading and you’ll quickly find out.
The other day, I was having dinner with a friend and she fluffed my feathers so much that I’m not entirely sure how I was able to walk out of that restaurant. We met at the gym somewhere around 2 or so months before my world exploded, I think. She says it was around February when we really started to get to know one another, as our friendly competitiveness started to ignite. So, she knew the “old” me, the “married with a child” woman, but also the gym version of the old me, so also pretty confident and semi-outgoing.
Since March 17th, we’ve become incredibly close and she is one of my top “go to” people. She’s been there for me every single day, ready to catch me at any moment, and also has been the one to boldly call me out when I needed it. She’s insightful, supportive, and caring and to say I’m grateful for her is an understatement.
So just the other day, she, once again, (both literally and figuratively) picked me up and proceeded to say all the right things. And I love the analogy she gave.
She said that when she first met me, talking about the “me before,” she could see I had this fire within. Yet, it was small and controlled. Beautiful and radiant, though reserved and perhaps a bit protected, but you could still see it, as though looking at a small campfire through a transparent glass covering.
She said that now I’m like this uncontrolled wildfire that is igniting the world around me. The true essence of who I am, who I want to be, is finally able to flourish. The glass covering has been removed and the spark set alight all that I had allowed to die – there’s no stopping me now. There is nothing to stifle me, and I am no longer living in someone else’s shadow.
You see, my ex is a true extrovert. The life of the party. My ex is just so full of life and fun, and for a long while, complete and utter irresponsibility, there had to be someone to balance that all out. I was still me, still fun, just a subdued, and at times, highly irritable, version of me. Without realizing it, I allowed myself to fall into the roll of “responsible mom” and “boring wife.” And it’s exhausting being the only consistent parent, the one working hard to raise a child that had darn well better be greatly beneficial to society.
My ex didn’t make the greatest “parent partner.” Not only did he travel often, he just wasn’t ever consistent or that into doing the “parenting” part. He was the fun dad. So, since my goal was to raise an exceptional human, and I wasn’t getting that much help from my spouse, that’s where all my energy went. Don’t screw up at being a mom was on repeat in my head. I couldn’t be anything else, it was far too exhausting to be anything but the stable and responsible one.
Now, he has given me freedom. My ex has to be the responsible one now, too. And I can finally figure out who in the hell I really am. I’ve played roles for so many years, but never really fully “being,” anyone. I was merely existing. And, guys, ugh…man, was I ever afraid. I was intimidated by the world around me. I was comfortable in my role, being the hard working teacher, the good mom, the responsible, rule following woman. Anything outside of my comfort zone made me super nervous.
Then, March 17th at 6:08 pm, my world became incredibly uncomfortable. And there was nothing I could do about it. My new reality hit me like a complete shit storm and I was covered in it for a while. Through the storm, though, I’m coming out stronger. It’s like it ended up being fertilizer and I’m growing like crazy. *get it? hahaha*
I’m no longer afraid. My interactions with the world have completely changed. My friend told me something along the lines that I put out this energy that attracts others – it’s like I’m glowing and they are drawn to the warmth of my light. (See? I told you she super fluffed my feathers.)
And it’s true. She’s absolutely right. No matter where I go, it seems, I either know someone or I find myself talking with someone new within a few minutes. These interactions add so much value to my life! And I am so incredibly thankful for each new encounter because every new experience is helping to shape who I am, helping me to rise above who I once was, and blossom into this marvelous new being.
There’s a song on my playlist that is purposely on there to remind me to be grateful for my ex, for throwing me into this new world of mine. The song is A Little Bit Stronger by Sara Evans. Every single time I hear it, a huge smile spreads across my face. Here are the lyrics that are the most meaningful to me:
I know my heart will never be the same But I’m telling myself I’ll be okay Even on my weakest days, I get a little bit stronger…
Getting along without you baby I’m better off without you baby… I’m getting stronger without you baby”
Sara Evans – a little bit stronger
It’s all so true. I am a new me, thanks to him, and I am getting along okay without him and I know I’m better off without him. Even on my weakest days, I’m fearless. He has given me the gift of fearlessness! Guys, I’m not even kidding – I wouldn’t go to Target after dark, for fear that something awful and catastrophic would happen… *facepalm*
Now, something awful and catastrophic has happened. And guess what? I survived. Not only am I surviving, it has ignited something within that is truly beautiful.
I go to restaurants and bars alone now. Happily. And I hike alone. Super happily! And I even go to Target after dark now. (Shocking, I know.) I approach someone that I want to talk to, without fear or concern, which has led me to engage in a multitude of interesting conversations.
All of these experiences are shaping me. They’re helping me grow into my true self. This is all helping me to discover who I am, who I want to be, and what ignites my fire within. I am not who I once was and I’m so grateful to my ex for that.
I am stronger now than I ever was. And I’m fearless. Because nothing will hurt me like I’ve been hurt. No rejection will be as painful as this has been. For those of you who have been shattered – you understand how freeing this feeling is. Will I fall again? Will life come at me sideways again? Of course! But I now know I am strong enough to stand up and face whatever the universe decides to throw at me. My flame is far too great and has spread into every corner of my world…there’s no dousing this wildfire.
So, ex husband of mine, since I know you read these “articles,” as you call them, thank you. Thank you for putting my entire world into such a tailspin that I lost myself so completely that I had to figure out who in the hell I really am. Thank you for putting me into a situation where I could become fearless.
Thank you for shattering the glass dome that was keeping my flame from growing. Thank you for igniting this wildfire. I will be forever grateful for your actions because without them, I would never have had to dig out from the depths of despair and rise above. I would’ve never had the opportunity to discover this new and fearless me.
This wildfire is spreading and igniting all that it touches.
And from the ashes, “I am getting stronger without you, baby.”
And to your lovely, thank you for taking the time to read my blog – hopefully this one isn’t “too preachy” and “almost unreadable.” *wink*
A Graceful Catastrophe 