life, love

Foolish Notions

Do you ever have moments that cause you to just stop, dead in your tracks, goose bumps covering your body as your blood runs cold, and you ask yourself, “What in the hell am I doing?”

Goodness, I hope that isn’t just me.

That literally just happened and I was suddenly overwhelmed with a need to write.

The last few months have once again given me an opportunity to learn how to let go of any false sense of control that I thought I had.

It’s quite interesting, what March 17th has represented for two years in a row now. Last year, on the evening of March 17th, I received information that thoroughly rocked my personal world and threw me off the path I was on. In hindsight, I am incredibly grateful for that shove. This year, on March 17th, quarantine began for me. It was my last morning at the gym, the last week I worked a full week, and the beginning of another push off the path that I thought I was happy to be traveling on, though this time it was professionally that I was knocked off kilter.

I suppose the universe always knows better and guides us towards our truest destiny, regardless of what we think our path should be. Trust the process, right?

But that’s so hard! Because, inherently, we just want to believe we control our destinies. That we can fight the inevitable. But eventually, what is supposed to be will be. The energies align how they must and we are at their mercy.

The sooner we can grasp that, and understand that we really have no control, the happier and more free we can feel.

Though, let me back up, because I’m about to contradict myself. We do have control over one incredibly significant thing – our own mindset.

Last week, my boyfriend asked me if I’d forgiven my ex yet, for what transpired over the last year of our marriage. I actually hadn’t thought about it – had I formally forgiven him? I understand that forgiveness is for oneself, otherwise the toxicity of holding on to that pain and hurt consumes you and hinders your ability to experience true, uncompromised happiness.

Logically, I understand that. Emotionally, however, my first thought was, “Has he ever really apologized to me for what occurred?” I don’t remember receiving a sincere and genuine apology. So, I kept thinking…the pause extending into the arena of discomfort for my boyfriend, who began to wonder if perhaps he shouldn’t have asked the question. But that wasn’t why I hesitated in responding. I wanted to think through my thoughts and feelings surrounding the question. I wanted to be thorough in my space before speaking it aloud.

The thing is, I suppose I had forgiven him.

There are some interesting similarities between my boyfriend and my ex husband. Through many, many discussions with my boyfriend, who is essentially an outsider, I was able to obtain closure with my ex. I was able to forgive him.

I used to fully believe that I had control over my life. I could make choices and would then experience the outcome that I’d wanted.

After both of these St. Patrick’s days, I’ve learned that I can only control so much. Honestly, I’m sick of trying to plan and achieve my desired outcome, fighting to make things happen – or not happen. It’s so much more fulfilling and freeing to simply let go. Everything occurs that is supposed to anyway, so why fight so hard?

My boyfriend and my ex met a couple weeks ago. We’d planned for him to arrive at my house at a certain time so we could go together to my ex’s home and there’d be plenty of time for a decent chat. I was insanely nervous and wanted everything to go smoothly. I wanted my ex to like this man, who’d surely become a significant role model in my daughter’s life. And then, after a number of factors, my boyfriend found himself running terribly late. Unbeknownst to him, this is one of my ex’s triggers. He absolutely abhors tardiness. He was furious and texting me all sorts of irritated comments. Control. He was controlling the situation (or so he thought) and then, my boyfriend’s appearance occurred beyond his control. Late, as a matter of fact.

When we finally arrived, he lectured my boyfriend as I sat there, uncomfortable, sitting in between the man I now love and the man I once loved. These meetings are not for the faint of heart. Ultimately, they found a common ground – in me. I’ll always have love for my ex-husband, as he is a significant part of not only my history, but also my present and my future, thanks to my daughter. And my ex will always have love for me and will always feel the need to protect me, as I am the mother of his child. My boyfriend loves me and has that same desire to protect me (perhaps that is ingrained in men? The desire to protect their people?). Regardless, these two men found a common thread, which pretty quickly, united them.

They began chatting about me, both eager to work together to protect me, laughing about bonding over going on an adventure together to seek out those that have hurt me long before. Also, my boyfriend made it clear he was not in my daughter’s life to replace him and be the new daddy, rather more to just add a layer of love and support for her. He was there, to stand alongside my ex-husband, to make sure no harm comes to either myself or my daughter. They drank their favorite drink (yes, it’s the same) and came to a common ground.

This would not have been able to happen if any of us tried to control the situation. It unfolded naturally and rather pleasantly, overall. It was also inevitable that my boyfriend would become a part of my daughter’s life, as he is now a significant part of mine, so my ex’s willingness to meet him made it all flow easily.

We all know that life can change in mere seconds and everything we hoped for, planned for, and/or worked for can all shatter in a blink. And, we all know that we can recover. We can experience something so catastrophic that the ability to breathe becomes the only focus because even that is far too difficult to accomplish without concentration. And then, ever so slowly and over time, you discover your strength and just how resilient you are. You survive, then adapt, and finally, thrive.

But in order to thrive, truly and wholly, you must forgive. I’ve forgiven myself, for being a pretty terrible wife and playing my part in the catastrophic decisions my ex made. And I’ve forgiven my ex for making them.

Hurt people hurt people. And man, does my ex hurt.

I do not want to hurt anyone. Ever again. So, my pain must be processed. True and abundant forgiveness must be given. There is no longer any toxicity within, I harbor no pain from anything along my path that I have encountered. My wounds have healed and scars have formed. My pain brought me to my present and it’s now a pretty incredible place to live. My bucket is patched, I’m filled with self-love, compassion, understanding, and am thrilled to say, pure happiness.

I no longer have any desire to control anything or anyone and have finally mastered the enlightened acceptance that life just is. I will always work hard, of course, and I’m a dreamer, so my eyes will always be wide with wonder. But as roadblocks come up, as March 17ths continue to come along throughout the year, though I may have a short cry, I’ll never linger in despair. “Nothing is as bad as it seems or as good as it feels.”

It just is.

And to think we have any control over anything is not only the most foolish notion of all, it inhibits our ability to pursue the one thing we all deserve – true happiness.

life, love

Grace Sucks

I wrote last night, about how I want to behave with grace towards my ex. And then, right there in that very blog (that I thankfully didn’t publish), I was not extending an ounce of it. All the proof was staring back at me, letters strewn across my computer screen, in black and white, about how I want to give grace, yet, in the very same paragraph, I was still bringing up the past. That isn’t giving grace. That is me holding on to my baggage, refusing to let it all go, allowing it to control me, and still playing the part of victim.

So, this post will hopefully be shorter. And if it’s not sweet, I’m not publishing this one either.

My ex noticed these shelves needed hung. So he came over and hung them for me. He also gave me an old drill of his (yes, it works) so I didn’t have to go buy one. He is a good person.

The world is exactly how we paint it. People are exactly how we choose to see them. For years, I chose to see my ex in a negative light, focusing in on anything he did that evoked a negative or anxious feeling. But he’s so much more than that. He’s funny. The life of a party. He can bring a smile to anyone’s face during any given moment. Last week, during our divorce hearing, he made the judge laugh. And he made me laugh, too.

Yesterday, my ex mentioned he wanted to make our daughter french toast for breakfast. This isn’t his week with her, though. Today, she had a snow day. I called him and asked if he wanted to come make her french toast at my house. So he did. He is a good person.

I’m done hating him. Everything that happened is in the past and I’m at the point where I can truly forgive him for it. And I can move forward. Finally.

Now that we’re divorced, the marriage “dissolved,” it doesn’t matter what he did. It doesn’t matter what we both did, leading up to it. On my death bed, I’m sure I won’t think about how angry, sad, hurt, etc I was at some point in my life. I’ll look back at my life, as a whole, and think how beautiful and filled with love it truly was. Because it is. I’m super lucky.

So, that’s what I am choosing to focus on.

I am loved.

My ex has a good soul.

I love myself today. More than I ever have in the entirety of my life. So I accept all the experiences that have made me who I am in this moment. I’m grateful for my ex, and more importantly, I’m grateful for every bit of our history.

So, here we are. I’m grateful for my experiences. I wouldn’t be the person I am today without having taken every single step on this journey. My path has been interesting. It’s been filled with so much pain. And in that pain, there has been incredible beauty. So, to me, now, at least, it’s all been worth it. So why not show some grace towards my ex for it?

I am not a victim of my circumstances. Things happened. For a while I let them break me. I’ve realized I’m better than that. This life is truly beautiful. So that is what I will choose to focus in on. And it’s definitely what I will project out into the universe. It’s time I turn this pain into something beautiful.

To be perfectly honest, though, giving grace sucks. It’s hard.

And it’s exactly what I want to do. For myself and my daughter. When this whole journey began, well over 7 months ago, my plan was to behave with class and grace. Well, that was quite impossible for me for way too long. I had zero desire to extend grace or to conduct myself with even an ounce of class. I had a long list of excuses and validations…but don’t we all?

So, here I am today. From deep within my heart, I want to live with grace, though that might be one of the hardest things I’ve ever done. And I’m choosing to forgive. I’m letting it all go.

It’s time for me to truly move forward. The only way I can do that is to release the baggage I’ve been holding onto like my life has depended on it. I’m not a victim. I am strong. Valuable. Incredible. It’s time I begin to act like that, rather than continue to hang on to the hurt.

Because by hanging on to the hurt, I’m telling myself, and projecting to the world, that I deserve to be treated as nothing more than the broken individual that I am.

Well, screw that!

I am not broken. Shit happened. Shit happens to everyone.

It’s time to focus in on the good.

My ex is good. There’s beauty in my history. And giving grace is both challenging and rewarding.

I still cry. I still eat my feelings. I also wake up the next day and choose to smile. There’s plenty in my world to smile about and that’s where I’m finally deciding to focus.

Tonight I’ve cried a lot. I’m sure my eyes will betray me tomorrow. There’s a deep sadness in my heart for how I treated my ex over the last 6 or 7 years, and especially the last 7 or so months.

There’s not a whole lot I can do about any of that…except move forward in love, grace, and forgiveness (for both him and myself).

I’m letting everything go. And focusing on what truly matters. One breath at a time.

I am in control of this life. I am in control of my responses. I am in control of my choices.

And, while at times it truly does suck because it’s hard as hell, I am finally choosing to give grace. He deserves it. And my soul requires it.

life, love

I Cannot Forgive

I fully understand that forgiveness is about me and not him. I get that concept.

I just cannot forgive.

And I don’t know that I’ll ever be able to.

I’m constantly triggered. His persistent and unrelenting need to validate his infidelity and his complete inability to grasp the magnitude of his betrayal strikes a fury within that burns hotter than what I’m assuming drinking pure hydrofluoric acid would feel like as it devours me from the inside out.

Which is why forgiveness is so important. Because this savage storm that, at best, is a windy, raging thunderstorm, lives within, ready to explode into a full-blown Cat 5 hurricane at a moment’s notice. It’s toxic. And I feel it eating away at me.

It’s been especially difficult lately because he’s been so smug. He hasn’t accepted any responsibility lately. At the beginning, when it first all happened, he was humble and apologetic. He understood what he did was wrong. He acted like a real man, owning up to his indiscretions.

Lately, though, as we get closer to finalizing the separation, and finally separating all our assets (ie, the house), he has become this self-righteous twit, attacking me with every text he sends.

Perhaps it’s because any semblance of control he thought he had is now ending. The papers have been signed and all that is left is the court’s judgement.

So, how do you forgive someone for not just one heinous act, but for revolting behavior that lasted for almost a year, when he doesn’t assume any responsibility for it. Not only that, he literally blames me, telling me if I’d been a better wife, he never would have had to cheat.

Literally, that was a text message I received. “…had to cheat.” What goes on in a person’s mind, how warped does it have to be when you genuinely believe that you “have to” cheat?! Now, I get how infidelity occurs. I understand how a person can even justify an act of infidelity. But to betray me for over 10 months with multiple “lovelies” around the country? And then come back home for the weekend to berate me and tell me how awful of a wife I am?

Yeah, that I can’t wrap my head around.

All the while, I am *trying* to maintain the house, raise our daughter, run a brand new business, run around like a maniac, take our daughter to all her things, just so he can travel as much as he can “for work” but really, it’s to sleep with more lovelies.

Yeah. I absolutely cannot forgive.

Not yet, at least.

So the storm rages on. The poison slowly erodes my patience, my kindness, my ability to respond with grace. Well, I haven’t been able to respond with grace for months now. The aggravation is just far too intense.

Which tells me that I must forgive. Because it’s for me and not for him.

But – oh. my. goodness, that just feels so impossible.

So maybe I can just give myself permission to hate him – for now. To understand that his behavior is harmful, venomous, even. And not worry about forgiveness just yet. The pressure I have put on myself to try to find a way to forgive him, to respond to him with grace, is just as emotionally taxing as it is to deal with him and all his abusive rants.

I know that it takes a remarkable inner strength to forgive and to respond with grace. I just don’t have that in me right now.

I read a post on Instagram that really hit home:

Closure doesn't come from another person. Closure comes from a peaceful acceptance and surrender that we have internally." 
- Vienna Pharaon

Yep. Nothing internal is peaceful right now.

I struggle with self-worth, with the concept of being valuable to a partner. I feel unloveable – romantically. I don’t believe I’m capable of being in a successful relationship. I don’t believe in my ability to fall for a man that truly loves, values, or respects me. I have allowed my ex to ruin that side of me – and now it has to be built up again.

And that will take time.

And, oof, so much inner strength.

So, I’d rather put my efforts into remembering that I could be an asset in somebody’s life, that just maybe someone could see my worth, that I could be treasured, rather than try to forgive someone who is unable to be a man and face what he actually did to his family. He didn’t just break one marriage vow. He didn’t simply “cheat.”

What he did was far more destructive than that. And incredibly multi-layered.

Which is why I cannot forgive. Not yet.

life

Happy Husbands Don’t Cheat

UGH…

This weekend has been filled with, well, just moments of “ugh.”

I have not had much grace. I am not being a good friend to him. I’ve been so sad. And the hurt just feels like it has been hurting a bit more these last couple of days. It’s honestly been so hard to keep it together and I’ve had several moments where it was impossible.

When my (ex) husband is home, and he’s being humble, filled with regret, and, therefore, kind, things feel “normal” and normal is super confusing to me. Sometimes, though, when he’s home, he justifies his behavior and utters my newest most hated phrase: “Happy husbands don’t cheat.”

Excuse me while I go rage out and break my other hand…

He traveled last week for work and was only home for about 11 hours between Friday night and Saturday morning before leaving for work again. Eleven hours, most of which were overnight, also happened to be sufficient time to trigger the heck out of me. And rather than respond with grace, I handled it with sarcasm, anger, and bitterness.

*sigh*

I am not always strong, nor am I always the bigger person. Sometimes I am very human and petty emotions get the best of me.

Then he’s gone again, traveling for business. But now I know exactly what he does when he travels for work. While I fully (logically) understand he is no longer my husband, I still struggle with his actions, though I now have no right to, since we aren’t really married anymore.

So it kind of all just breaks my brain. And my heart? Forget about it.

On Thursday he comes home again. Just in time to help me with our daughter’s birthday party, where we will entertain her (our) guests, together, like we have for the last 8 birthday parties. Except this time will be our last time. Next year, he’ll have his own place and I will host by myself. He’ll merely be a guest.

We’ll officially be a broken family.

God, that sentence hurts.

Logically, I get that we weren’t happy. We hadn’t been happy for a long time. There were many times where we barely liked one another – and it was obvious to the both of us. In a lot of ways, we’d both given up on the marriage.

But we’d started seeing a marriage therapist. I was working on changing my mindset, trying to focus on the good he brought to my world, rather than all the little (and big) ways he annoyed, hurt, and angered me. I was seeking advice on how to make our marriage work from anywhere I could get it. I wanted our marriage to work.

He didn’t.

The bottom line is that he wanted to do something so terrible that it would make me stop fighting for our marriage. He wanted out. I can’t help but continuously feel that I wasn’t worth fighting for. Our family wasn’t worth fighting for. And when he justifies his actions by blaming me, a very tiny part of me believes him. Because our marriage was really difficult.

Then I snap out of it. It doesn’t happen for long – me believing him. But then I get so mad for allowing myself to be manipulated that I end up handling the situation quite poorly. And then I feel guilty!

Ugh!

So, then I apologize because I am supposed to be living my life with grace. I am supposed to be understanding and forgiving. These are the bars that I have set for myself. This is how I am supposed to behave because it’s honestly the way I want to behave. It’s easy to respond with grace and class when he’s being humble and apologetic. It is so very, very hard when he convinces himself that I pushed him to cheat.

Because, he tells me, happy husbands don’t cheat.

*Deep breath in. Long, slow breath out.*

I believe I am on this path purposefully. I don’t believe that anything happens to us by accident. And it’s very obvious that I need to practice the act of giving grace to those who don’t deserve it. He doesn’t deserve an ounce of grace. He especially doesn’t deserve it when he utters the stupidest sentence I have ever heard.

So, I continue to have opportunities to practice. I’m not great at it yet. I’m not even mediocre at it yet. I’m actually quite poor at giving him grace when he doesn’t deserve it. Which means I’m sure I’m going to be presented with many more opportunities to practice being kind, understanding, compassionate, and forgiving. This is my chance to grow and be a better human.

I want to be a better human. So when he comes home on Thursday, I’m sure I will get an abundance of chances to practice giving grace and I will try oh, so very hard to embrace them.

I have to remember that he is broken. Anyone who believes the sentence, “Happy husbands don’t cheat,” must be tragically damaged. Whether or not he is going to work at fixing all of his broken pieces is up to him. It’s only up to me to give him the grace he doesn’t deserve.

So that is exactly what I will try to do, in between taking deep breaths to calm the rage inside when he says stupid things.

I know that one day, some beautiful day sometime in the future, I will be happier, and it’ll be because of this journey. Until then, I will make a conscious effort to embrace the low moments, remembering that it is through this pain and adversity that I will grow.

Mindset is everything and I have to choose to see this catastrophe as a gift he has given me. Seeing it through any other lens turns me into someone I don’t really care for and while I get that it’ll happen every now and then, I don’t have to live in that space. I refuse to.

This weekend has been challenging. That’s just the way this chapter is going to go. There’s no getting around crappy days. As I sit back right now, finishing up these last few sentences, and taking a deep cleansing breath, I’m ready to try to move forward again. Despite having all the reasons to hold onto my anger and hurt and disappointment, I will consciously move forward with compassion and grace for him.

For no reason other than I want to be better. I want to do better.

And so I will try my best, in all the moments, but especially the ones that are awful, to give grace to the man that believes, “Happy husbands don’t cheat.”

life

Lucky

I am lucky.

Yes, sure, I am going through some things right now and processing this chapter of my life has been interesting, to say the least. I’m on a wild ride with my emotions, my hand is slowly healing, and my (ex) husband has been so kind that it’s confusing. I’m constantly having to re-evaluate my boundaries and remind myself that life as I once knew it has forever changed. While daily moments feel “normal,” they aren’t.

Yet, I’m lucky.

I have an incredible community that surrounds me with love and continuously lifts me up. I have friends that run away on spontaneous vacations with me. I have friends that, even after well over a month, still check in on me. The families I work for are the most understanding and giving people. My incredibly sweet neighbors surprise me with the most delicious chocolate chip cookies. My parents constantly worry about me and remind me daily that they are there for me and my daughter. My friends and followers on social media, from all over the world, send me messages that they’re thinking of me and make sure I am okay. Today, my house is cleaner and more organized than it has been in months, thanks to two incredibly hard working women. My gym family pushes me through killer workouts so I can keep working on having both a fit body and fit mind. And even my doctor and all the medical staff at the orthopedic group I go to care about me and give me hugs when I go for my check ups. Everyone wants to help.

I hear stories about women who’ve been cheated on and how their spouses responded to getting caught. It’s not pretty. I’m so fortunate that when my (ex) husband’s two worlds collided, it humbled him. He’s been validating me. He’s been complimentary on how I’m handling all of this. He’s being a wonderful father. He knows he needs help and wants it. He’s actually been reflective (he’s never been reflective).

Today, I am happy. Better yet, I’m rather at peace with what has happened. Grateful. I think this is what was necessary to jolt me (us) awake.

So often, we (married couples) get caught in negative cycles and get stuck, both unwilling and unknowing how to get out. My (ex) husband’s actions were equivalent to someone grabbing me by the shoulders and shaking me – hard. And actually, now that it’s out in the open, I’d say the same is true for him.

We’re both very much awake.

Which means we can work to do better. Albeit, now as individuals.

And that makes me smile.

Whatever the future has in store for him, for me, for my daughter, I think it’ll be good. We’ll always be a family but we won’t necessarily always be together. And that is okay. Eventually it’ll probably be better than okay.

Today the waves are calmer. And because I fully understand that these moments don’t linger, I’m taking the time to pause and soak it in.

Today, I am grateful for my (ex) husband’s infidelity. My world was shaken, straight down to its core. He lied and manipulated for almost a year. And because of that, I’ve taken honesty to the next level. I want to be the polar opposite of who he was (is?). I am currently living my most honest and authentic life. To me, lying has always been the most despicable character trait. Nothing ever made me more mad than encountering a liar. And here I was, married to one. Yet, oddly enough, I’m finding myself grateful for that very attribute.

Him, having the most loathsome of character flaws, is giving me the opportunity to practice grace and be understanding to an extent I’ve never been able to truly practice before. I consider myself to be patient and kind. I’ve also always found it difficult to forgive a liar.

There has never been a better occasion for me to practice forgiveness. To truly give grace to someone who least deserves it.

His indiscretions are helping me grow to be a me that I may have never been able to become without this adversity.

I sit here and really cannot believe that I’m even feeling this – I’m actually grateful that my husband cheated on me?! And not just, like, an oops, one time thing, but months and months of it?

Yes, I am.

I have been given a chance to practice being a better human. What an amazing opportunity.

I am lucky this happened now. And so very grateful. Since I’m still relatively young, this skill set I am working on mastering is going to serve me well for the next 40 or 50 years of my life.

Maybe this is how we all should approach life’s catastrophes. Mindset is everything. If we look at the events in our lives that shake us to our cores as opportunities to grow, to reflect, to be better humans on this Earth, then we can stop questioning why it happened to us. We don’t have to be victims. We can be incredibly strong and beautiful people, with the capacity to forgive, to give grace, and to love, fully and unconditionally – and not only for others, but, perhaps more importantly, for ourselves, too.

Wouldn’t you want to live in that type of world? I do.

So I will not be bitter. I will stop asking why he did this to our family. I’ll stop feeling like he threw me away. I’ll stop wondering if I’ll ever be enough. I’ll live each day as best as I can (giving myself grace when I make my own mistakes, too).

Look, I am fully aware that today is a good day. Perhaps tomorrow I’ll read this blog and laugh because it’s so “butterflies and rainbows.” Nonetheless, I feel strongly that I am supposed to use this as an opportunity to grow.

Tonight, I will rest better than I have in over a month.

Because tonight, I am going to sleep with a mindset focused on gratitude.

I am really so very lucky.